Aarogya Ayurveda
Sexual Problems in Men

Sexual Problems in Men: Many men struggle with problems during sex. Doctors call it sexual dysfunction. Your health, stress, relationship worries, and other problems can cause these problems.

About 30 percent of men and 41 percent of women have some kind of problem during sex. But many varieties of sexual issues will be treated or otherwise improved. because of in-progress analysis, doctors perceive a lot of concerning them than ever before.

Sexual Problems in Men

What is Sexual Problems in Men?

Sexual dysfunction may be a drawback that may occur throughout any part of the sexual response cycle. It prevents you from experiencing satisfaction from sexual activities.

The sexual response cycle has traditionally included arousal, plateau, orgasm, and resolution. Both desire and arousal are part of the arousal phase of the sexual response. It’s important to know that women don’t always go through these phases.

While research shows that sexual dysfunction is common, many people don’t like to talk about it. since treatment choices are on the market, however, you ought to share your considerations together with your partner and aid supplier.

You may have problems during sex at different times. Men may experience:

  • lack of sexual desire
  • Inability to get or keep an erection
  • Sexual arousal that occurs too slowly or too quickly
  • Inability to have intercourse

Other Possible Sexual Issues are:

Your gender distortions. One kind is Peyronie’s malady, within which a buildup of scleroprotein or connective tissue causes the member to bend.

Retrograde ejaculation, once liquid body substance is pushed back to your bladder rather than your member.

This can happen in men with diabetes or nerve damage after bladder or prostate surgery.

Sex and Old Age

Some changes in your need for sex and sexual performance square measure common as you age. You may need more foreplay before sex, or more stimulation to get and maintain an erection. It may also take longer for an erection to occur after intercourse.

But forceful changes will be an indication of a much bigger drawback. If this happens, sit down with your doctor.

Health Problems

Your overall health and any medical condition you may have can affect your sex life. Conditions that affect your sexual ability or desire for sex include:

  • Heart and vascular (blood vessel) disease
  • Diabetes
  • Hormone imbalance
  • Nervous system disorders like sclerosis and brain disorder
  • Obesity
  • High blood pressure
  • High cholesterol

A sudden change in your sex drive or ability to have sex can be a sign that you have a disease. Tell your doctor if you notice.

Medications such as depression and high blood pressure medications can also affect sex. If you notice problems after starting a new medicine, ask your doctor how to manage side effects or whether they may replace your prescription.

Smoking, drinking too much alcohol, and other unhealthy habits can also affect your sexual function. On the other hand, regular exercise, weight loss, and stress management can improve your sex life.

Mental and Emotional Issues

Sexual Problems in Men

Stress, anxiety, depression, and other mental and emotional issues can have a big impact on your sex life. Worrying only about how you will perform during sex can prevent you from enjoying sexual intimacy. So will guilt regarding sex, worry of physiological condition, or recollections of traumatic sexual expertise.

Sexual Problems and Solutions

counseling to assist you to manage stress, anxiety, fear, or guilt, or to assist you to overcome depression or alternative mental state considerations

medicines for erectile problems that you take in pill forms, such as Cialis, Levitra, Stendra, or Viagra

medicines for erection problems that you get as a shot, such as alprostadil

Testo’s worry about your relationship can also cause sexual problems in men. Anger at your partner, relationship ennui, and alternative current problems will all have an effect on you sexually.

Getting Help

You may feel nervous or embarrassed to talk to your doctor about your sexual problems. But talking openly about your concerns is the first step to getting help.

Your doctor will ask questions about what is going on. They may do a physical exam and order other tests (such as blood tests) to find out if an underlying health concern is causing your sexual difficulties.

Sexual Problems Treatment Options

If a medical condition like cardiopathy, diabetes, obesity, or depression has effects on your sex life, your doctor could be got to handle it at first.

Your doctor may suggest changing unhealthy habits, such as smoking or drinking too much alcohol, and encouraging you to exercise. These things will improve your overall health still as your ability to own sex.

  • Penis transplant surgery
  • Surgery to correct penis deformity
  • Penile traction therapy, in which you wear a device on your penis to correct the deformity
  • What are the types of sexually transmitted diseases?
  • Sexual disfunction is mostly classified into four categories:
  • Desire Disorder: Decreased sexual desire or lack of interest in sex.
  • Sexual arousal disorder: Inability to become physically aroused or aroused during sexual activity.
  • Orgasm disorder: Delay or absence of coming (climax).
  • Pain Disorders: Pain during intercourse

Who is affected by sexual dysfunction?

Steroid Replacement Therapy and Other Hormone Treatments for Incontinence

Medical devices, like vacuum erection devices, that assist you to get an associate degree erection

Sexual disfunction will have an effect on any age, though it’s a lot common in folks over forty because it is usually associated with the decline in health-related to aging.

Sexual Problems in Women

What are the symptoms of sexual dysfunction?

Among Men:

Inability to achieve or maintain an erection (difficult penis) suitable for intercourse (erectile dysfunction).

Absent or delayed ejaculation despite adequate sexual stimulation (slow ejaculation).

Inability to manage the timing of ejaculation (early, or premature, ejaculation).

In Women:

Inability to achieve orgasm.

Inadequate vaginal lubrication before and during intercourse.

Inability to relax the canal muscles enough to permit intercourse.

In men and women:

Lack of interest or desire in sex.

ability to be excited

Pain with intercourse.

Sex Therapy: Sex therapists can help people with sexual problems that cannot be addressed by their primary doctor.

How is sexual dysfunction treated?

Utmost types of sexual dysfunction can be resolved by treating the underpinning physical or cerebral problems. Other treatment strategies include.

Medication: When medication is the cause of the dysfunction, a change in medication may help. Men and women with hormone scarcities may profit from hormone shots, capsules, or creams. For men, medications include sildenafil (Viagra), tadalafil (Cialis), vardenafil (Levitra, Staxyn), and avanafil (Stendra) can help improve sexual function by increasing blood flow to the penis. For women, hormonal alternatives such as estrogen and testosterone may be used (although these drugs are not approved for this purpose). In premenopausal women, there are two drugs that are approved by the FDA to treat low desire, including flibanserin (AD) and bremelanotide (Valley).

Mechanical assistance: Aids such as vacuum devices and penile implants can help men with erectile dysfunction (the inability to achieve or maintain an erection). A vacuum device ( Concupiscence ) is also approved for use in women, but this can be precious.

Dilators can help women who experience vaginal contractions. Devices such as vibrators can help improve sexual pleasure and climax.

Eracialists are also often good marriage counselors. For couples who want to start enjoying their sexual relationship, it’s well worth the time and trouble to work with a trained professional.

Behavioral therapy: This include a variety of techniques, including insight into harmful behaviors in a relationship, or techniques such as self-stimulation to treat problems with arousal and/or orgasm.

Psychotherapy Remedy with a trained counselor can help you overcome once sexual trauma, passions of anxiety, fear, guilt, and poor body image. All of these factors can affect sexual function.

Education and communication: Education about sex and sexual behavior and responses can help you address concerns about sexual function. Open communication with your partner about your needs and concerns also helps to overcome many obstacles to healthy sex life.

What are the types of sexual dysfunction in men?

Types of sexual dysfunction include diseases involving sexual desire or libido, construction, interjection, and orgasm. They will be described independently, but understand that some medical conditions can affect two or further diseases at the same time.

Aarogya Ayurveda
Natural Hairfall Treatment

Natural Hairfall Treatment: Hair is one of the most perfect adornments that a person needs to expand their appeal. For centuries, hair has been the focal point of many styles and medicines to enhance a person’s general alluring quality and intrigue.
Thus, the loss of even a couple of strands of hair is seen by some as a major disaster; Men do almost everything to make their hair more grounded, smooth and supple, especially in the situation of women who see their hair as their life.
Over hundreds of years, hair treatments have seen tremendous progress, even reaching some incredibly inspired dimensions. Anyway, most of these drugs damage the specific properties of your hair and inevitably damage them.
In such a situation, people have now gradually found their basic base and have turned towards specific and natural medicines.

Aarogya Ayurveda Hair Fall Tips

Ayurvedic: Source of Natural HairFall Medicine Treatment

Ayurveda slowly finds an opportunity to show its strength in the advanced world.
Ayurvedic natural treatment includes a number of general remedies that not only give you a chance to meet the ideal qualities in your hair but also support their regular growth rate and essentials without harming your hair’s future potential.
Also, Ayurvedic medicines are less expensive than their advanced counterparts, even though it may take a little longer to show the same dimensions of results.

Due to hair loss?

If one thinks about the primary driver of hair loss, it is often outlined in some essential points which are: aging, unwanted diet, weak insensitive structure, hormonal unilateralism, external remedies like straightening, natural pollution, Mental changes Sudden weight loss due to stress, prescriptions like antidepressants, regular control or other diet means loss of essential supplements for hair, diseases like PCOS.
The primary driver of hair loss in Ayurveda refers to the “pitta dosha” or asymmetry of the body’s intangible control and digestion.
“Pitta” controls all heat, digestion, and transformation in the brain and body. It controls how we digest our food, how we process our tangible conscience through our senses, and how we differentiate between good and bad.
Pitta conducts the vital stomach “fire” or flame (chemicals related to acid and stomach) of the body.
This condition can be caused by a variety of variables such as alcohol, espresso, oily and spicy foods, smoking, etc. Exhausting oneself due to excessive mental anxiety and stress can also result in similar consequences.

How to take preventive measures for hair loss?

As a preliminary step along these lines, clearly set out to give your body ample opportunity for absolutely needed rest.
In the current fast-paced world, it is essential to give enough time to rest for the body to function at its greatest efficiency. As one knowledgeable person put it, ‘To act in haste is to take them in vain’.
Ayurvedic treatment includes a variety of specialized hair care regimens with zero reactions or unwanted changes.
One of the primary instincts to keep your hair under control is to take the opportunity to braid your scalp every day.
The scalp is just like any other part of the body, kneading it has the effect of giving positive stimulation to the hair as well as reducing repressed anxiety and empowering them to grow thicker and longer.

Various Natural Sources of Hair Loss Treatment


  • Amla or Indian gooseberry has been suggested in Ayurveda as an excellent treatment for hair loss. It contains generous amounts of vitamin C along with many different minerals and nutrients.
  • It also has cell reinforcement and is prescribed to disinfect your blood as blood contamination can also lead to hair loss.
  • Amla powder with fenugreek powder and Brahmi powder mixed with curd is prescribed to be used and used as a pack for scalp and hair and later washed off.

Neem Tree

  • As Indians, we are fortunate to have incredible herbal wealth. Resting trees and plants can be found in their neighborhood.
  • One such tree, we are sure you must have encountered Neem near you.
  • It’s also no surprise how people make the most of what trees have to offer.
  • Neem trees grow to be about 30-50 feet tall, and sterilizing and repairing properties are abundant in almost all aspects of the tree.
  • Various lesions hidden on the scalp through scratching, dandruff, and brushing can lead to hair loss which often goes unnoticed and damages the hair despite the weakening of the hair roots.
  • Next, your hair and scalp are prescribed to wash your hair and scalp with the bubbling leaves of neem, followed by a cleanser wash.
  • It prevents hair fall as well as gives a healthy effect to your scalp without dandruff. Also, regularly rinsing your scalp and scalp with neem oil does an amazingly good job of promoting its growth.


  • Ashwagandha or winter cherry is another such wonderful herb. It is very rich in cell reinforcement and does some amazing things like filtering out the body’s toxins, helping the body’s impermeability, and balancing your “pitta”.


  • Bhringraj has a wide reputation as the unmatched ruler of hair loss with regards to herbal remedies in Ayurveda and that’s all well and good. It has amazing properties for hair loss and hair regrowth. Using a hair cover made from the extract of this herb or using oil extracted from this plant for hair treatment and detangling your scalp can give amazing results.


  • Jatamansi is another important Ayurvedic herb that promotes the strength of the hair roots and protects the scalp from any contamination due to its anti-fungal properties. Due to its aromatic-therapeutic properties, this herb provides good evening rest and prevents graying of hair.

Ayurveda has consistently proved to be unmatched among ancient and modern sciences. The following Ayurvedic remedies provide us with a specific strategy to treat long hair without any unwanted symptoms.

Aarogya Ayurveda
Why are handmade facemasks best for healthy skin?

A mask is a deeply hydrating and healing treatment that can help to address skin problems, moisturize the skin, and improve the overall look and feel of facial skin. The face mask most people are familiar with is the traditional green clay mask, but there are many other possibilities depending on your skin type. Masks are usually thick and creamy and are used to apply the mask mixture to the face and allow the ingredients to sit for at least 20 minutes.
No matter what your skin type, you can probably benefit from a face mask. Irritated, sensitive skin, acne, dry or oily skin.

handmade facemasks

A recent study showed that the skin can absorb up to 61 percent of the chemicals in the products it comes into contact with.

If you make your own face masks, you know what’s in them. There are no chemicals, additives, or preservatives to worry about. You control the quality of the ingredients and can use the best cold-pressed oils, organic products, and other ingredients to create a perfectly tailored mask for your skin type.
It does not take much time or a whipping method to make a mask at home. All you have to do is mix some ingredients together and apply.
Those sold in the market or say that is not healthy for the skin, then it has many side effects. Certain additives such as preservatives, stabilizers, mineral pigments, dyes, and glitter have been added to these products to achieve better quality and enhance their effectiveness. Some of these substances can cause allergies, irritation, and even harmful effects on human health.
Chemicals, artificial colors, and fillers in skin care products and makeup can cause redness, irritation, and breakouts. Many people are also allergic to chemicals found in conventionally produced products.
Artificial fragrances are designed to mask the smell of other chemicals used in traditional health and beauty products. The effect is that you have one chemical masking another, and all those chemical smells can cause headaches in many people. Natural health and beauty products smell like their natural ingredients, not like a cocktail of chemicals. Natural health and beauty products scented with natural essential oils can also provide aromatherapy.
Parabens are used as a preservative in traditionally produced health and beauty products to increase the shelf life of products. Parabens, however, are synthetic and mimic the natural hormones of your body.
Natural beauty products are becoming a popular choice for women who want an eco-friendly way to apply makeup or keep their hair and skin healthy.
Not only do these products offer a chemical-free alternative, but they can also be more effective than traditional applications.
“Using handmade products makes more sense, because the skin is the largest organ, and chemicals are definitely absorbed into the skin.”
Handmade products are full of essential nutrients, vitamins, and minerals. Natural ingredients such as honey have anti-bacterial and moisturizing properties, while avocados contain valuable nutrients. Organic fruits and vegetables contain 12 percent more nutrients than their conventional counterparts. As such, items derived from natural products are often more effective.

Aarogya Ayurveda
Hair Growth Tips

Hair Growth Tips: For strong hair, you also need to change your eating habits. There are some superfoods that you can include in your diet to get strong hair, so let’s know about them.

How to stop hair fall and hair fall: In the winter season, while the dry air takes away the softness from our skin, it also makes our hair very dry. If the hair is not taken care of and does not get proper nutrition, they become weak and start falling. Hair fall (falling hair) also affects our confidence. Especially for women, their hair is their most beautiful jewel. In such a situation, it is important to save this jewelry and pay attention to its health. For strong hair, you also need to change your eating habits. There are some superfoods that you can include in your diet to get strong hair.

Aarogya Ayurveda Hair Fall
Hair Growth Tips:- These 10 Diets For Hair Loss Will Make Your Hair Super Strong Food

Hair Growth Tips:- These 10 Diets For Hair Loss Will Make Your Hair Super Strong Food

  1. Spinach: Along with plenty of vitamin C, iron, folate and beta-carotene are also found in good amounts in spinach. Eat spinach after boiling or make its juice and consume it. Spinach will keep your hair thick and black. Along with this, you will also get rid of dandruff to a great extent by consuming it. The deficiency of hemoglobin in the body can also be overcome by the consumption of spinach.
  2. Walnuts: Walnuts contain a protein called Biotin which makes hair strong. In addition, it is rich in omega-3 fatty acids and vitamin-E, which are very beneficial for hair as well as health.
  3. Sweet potato: Beta-carotene is found in sweet potato along with anti-oxidants. If you eat sweet potato, it also makes your hair black and thick.

Benefits of Ajwain water From obesity to blood circulation, know the unmatched benefits of drinking Ajwain water

Aarogya Ayurveda:- Hair Growth Tips
  1. Egg: We all know the fund of eggs, it is very beneficial for hair. Eggs are not only rich in proteins, but also sulphur, iron, zinc and selenium are found in abundance. Eggs stop hair breakage and sign in.
  2. Carrot: Vitamin-E is found in good quantity in carrots. Due to this, the hair starts growing again in the stick part. On the other hand, the use of carrots also reduces hair breakage to a great extent. Vitamin-C found in carrots keeps the blood circulation smooth in the scalp, due to which your hair does not turn gray quickly.
  3. Banana: Banana means fiber, sugar, thiamine as well as vitamins A and B are found in the form of folic acid. Regular consumption of banana gives a lot of strength to the hair.
  4. Almonds: Almonds are rich in iron or they also contain phosphorus, copper, and vitamin B-1. Along with this, the protein found in almonds is also very beneficial for hair health. Mixing a little milk in almond oil and applying it to the hair also makes the hair shiny and strengthens them.
  5. Prunus: Prunus is very beneficial for thin, dry, and weak hair. Include it in your diet and see the difference.
Hair Growth Tips
  1. Oats: Along with fiber, omega 6 fatty acids, iron, and zinc are also found in oats. It is very beneficial for the proper growth of our hair. Eating them in breakfast every morning will not only keep your health good but your hair will also be very strong.

Disclaimer: This content, including advice, provides general information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your doctor for more details.

Aarogya Ayurveda
Aarogya Ayurveda
Keto Diet Plan

The keto diet is prominent for being a low-carb diet, where the body produces ketones in the liver to be utilized as energy. It is known by different names – ketogenic diet, low carb diet, low carb high fat, etc.

After two to seven days of following the keto diet, you go into a form of ketosis or too much alcohol entering your body when your body craves more carbs for energy in your cells. Is. Is. When you start making ketones or organic compounds, your body uses up those missing carbs. Now your body starts consuming fat for more energy,

ketogenic diet

So how do you know you’re in ketosis?

There are some side effects that can bother you, like breath that smells like nail polish remover (seriously), or if you use strips (which you pee) or a kit like this breath analyzer.
A definitive objective of an appropriately kept up with keto diet is to drive your body into this metabolic state.

We do this not from calorie starvation, but from carbohydrate starvation.

What should I eat on the keto diet?

To start a keto diet, you have to plan ahead. This means devising a viable diet plan and waiting for it. what you eat relies upon how quick you need to get into ketosis.. the higher you are on your carbohydrates (less than 25 grams of net carbs per day), the faster you will enter ketosis.

Keto-Friendly Foods to Eat

When following the ketogenic diet, suppers and tidbits ought to be based around the accompanying food varieties:
keto food list

  • Eggs: In the past, organic whole eggs were the best option.
  • Poultry: Chicken and turkey.
  • Fatty fish: Wild-caught salmon, herring, and mackerel.
  • Meat: Grass-fed beef, Henson, pork, organ meat, and bison.
  • Full Fat Dairy: Yogurt, butter, and cream.
  • Full Fat Cheddar: Cheddar, Mozzarella, Brie, Chevre, and Cheddar.
  • Nuts and seeds: Macadamia nuts, almonds, walnuts, pumpkin seeds, peanuts, and flaxseed.
  • Nut margarine: Mango peanuts, almonds, and cashews.
  • Fortified fats: Coconut oil, olive oil, avocado oil, coconut spread, and sesame oil.
  • Avocado: Whole avocados can be added to almost any meal or snack.
  • Vegetables: Greens, broccoli, tomatoes, mushrooms, and peppers.
  • Taste: Salt, pepper, vinegar, lemon juice, new spices, and flavorings.

Foods to Avoid

Avoid food sources containing carbs by following a keto diet.

The following foods should be restricted:

  1. Bread and Coordinated Things: White Bread, Entire Wheat Bread, Wafers, Treats, Doughnuts, and Rolls.
  2. Pastry and sweet food sources: Sugar, frozen yogurt, candy, maple syrup, egg syrup, and coconut sugar.
  3. Sweetened beverages: Pop, juice, sweet tea, and sports drinks.
  4. Pasta: Spaghetti and Noodles.
  5. Cereals and oats: Wheat, rice, oats, breakfast cereals, and tortillas.
  6. Soft vegetables: Potatoes, yams, butternut squash, corn, peas, and pumpkin.
  7. Beans and vegetables: Dark beans, chickpeas, lentils, and kidney beans.
  8. Fruits: Citrus, Grapes, Bananas, and Pineapple.
  9. High Carb Sauces: Barbecue Sauce, Chinese Salad Dressing, and Dipping Sauce.
  10. Certain alcoholic beverages: Beer and sugar mixed drinks.

In spite of the fact that carbs ought to be confined, low-glycemic natural products, for example, berries can be delighted in restricted sums, as long as you are not keeping a keto-accommodating macronutrient range.

Be sure to take good food sources and avoid prepared food sources and unwanted fats.

keto diet plan vegetarian
list of keto vegetables

The keto general guideline is to prevent any vegetable from growing under the ground. Although the end goal is to avoid high-starch vegetables, allow for vegetables that contain slightly more carbs.

  • Asparagus
  • Broccoli
  • Cabbage
  • Cabbage
  • Cauliflower
  • Parsley
  • Cucumber
  • Green beans
  • Cauliflower
  • Chili (red and green)
  • Spinach
  • Olives
  • Trumpet
  • Salad
  • Cauliflower
  • Swiss chard
  • Tomato
  • Avocado (technically a fruit)

Vegetables to Avoid Keto

Rarely have you ever heard of someone abstaining from vegetables, but when it comes to the low-carb keto lifestyle, certain vegetables may be more harmful than helpful in achieving your goals. As referenced above, root vegetables for the most part contain more carbs, which is the reason they are viewed as one of the least keto-accommodating vegetables. Here are some others:

  • Potato
  • Squash (butternut, acorn)
  • Sweet potato
  • Baked potatoes
  • Yam
  • Legumes
  • Peas
  • Corn
  • Artichoke
  • Parsnips
  • Cassava (yucca)
  • Sugar beet
  • Turnip
  • Celiac
  • Onion (in large doses)

Pro tip: Onions are often used as a spice and are usually not eaten in large quantities; however, it is best to avoid caramelized, grilled, or sauteed onions as they can be eaten in large quantities.

Aarogya Ayurveda
पुरुषों में यौन समस्याएं

पुरुषों में यौन समस्याएं: कई पुरुष सेक्स के दौरान समस्याओं से जूझते हैं। डॉक्टर इसे सेक्सुअल डिसफंक्शन कहते हैं। आपका स्वास्थ्य, तनाव, रिश्ते की चिंता और अन्य समस्याएं इन समस्याओं का कारण बन सकती हैं।

लगभग 30 प्रतिशत पुरुषों और 41 प्रतिशत महिलाओं को सेक्स के दौरान किसी न किसी तरह की समस्या होती है। लेकिन यौन समस्याओं की कई किस्मों का इलाज किया जाएगा या अन्यथा सुधार किया जाएगा। प्रगति पर विश्लेषण के कारण, डॉक्टर उनके बारे में पहले से कहीं ज्यादा समझते हैं।

पुरुषों में यौन समस्याएं:

पुरुषों में यौन समस्याएं क्या हैं?

पुरुषों में यौन समस्याएं: यौन रोग एक दोष हो सकता है जो यौन प्रतिक्रिया चक्र के किसी भी भाग में हो सकता है। यह आपको यौन गतिविधियों से संतुष्टि का अनुभव करने से रोकता है।

यौन प्रतिक्रिया चक्र में पारंपरिक रूप से उत्तेजना, पठार, कामोन्माद और संकल्प शामिल हैं। इच्छा और उत्तेजना दोनों ही यौन प्रतिक्रिया के कामोत्तेजना चरण का हिस्सा हैं। यह जानना महत्वपूर्ण है कि महिलाएं हमेशा इन चरणों से नहीं गुजरती हैं।

जबकि शोध से पता चलता है कि यौन रोग आम है, बहुत से लोग इसके बारे में बात करना पसंद नहीं करते हैं। चूंकि उपचार के विकल्प बाजार में हैं, हालांकि, आपको अपने साथी और सहायता आपूर्तिकर्ता के साथ अपने विचार साझा करने चाहिए।

आपको अलग-अलग समय पर सेक्स के दौरान समस्या हो सकती है। पुरुष अनुभव कर सकते हैं:

  • यौन इच्छा की कमी
  • इरेक्शन पाने या रखने में असमर्थता
  • यौन उत्तेजना जो बहुत धीमी या बहुत जल्दी होती है
  • संभोग करने में असमर्थता

अन्य संभावित यौन मुद्दे हैं:

आपकी लिंग विकृतियाँ। एक प्रकार है पेरोनी की बीमारी, जिसके भीतर स्क्लेरोप्रोटीन या संयोजी ऊतक का निर्माण सदस्य को झुकने का कारण बनता है।

प्रतिगामी स्खलन, एक बार तरल शरीर पदार्थ आपके सदस्य के बजाय आपके मूत्राशय में वापस धकेल दिया जाता है।

यह मधुमेह या मूत्राशय या प्रोस्टेट सर्जरी के बाद तंत्रिका क्षति वाले पुरुषों में हो सकता है।

सेक्स और वृद्धावस्था की समस्याएं

पुरुषों में यौन समस्याएं:

आपकी उम्र के अनुसार सेक्स और यौन प्रदर्शन के लिए आपकी ज़रूरतों में कुछ बदलाव आम हैं। आपको सेक्स से पहले अधिक फोरप्ले की आवश्यकता हो सकती है, या इरेक्शन प्राप्त करने और बनाए रखने के लिए अधिक उत्तेजना की आवश्यकता हो सकती है। संभोग के बाद इरेक्शन होने में भी अधिक समय लग सकता है।

लेकिन जबरदस्त बदलाव एक बहुत बड़ी खामी का संकेत होगा। अगर ऐसा होता है, तो अपने डॉक्टर से संपर्क करें।

स्वास्थ्य समस्याएं

आपका संपूर्ण स्वास्थ्य और आपकी कोई भी चिकित्सीय स्थिति आपके यौन जीवन को प्रभावित कर सकती है। आपकी यौन क्षमता या सेक्स की इच्छा को प्रभावित करने वाली स्थितियों में शामिल हैं:

  • हृदय और संवहनी (रक्त वाहिका) रोग
  • मधुमेह
  • हार्मोन असंतुलन
  • स्क्लेरोसिस और मस्तिष्क विकार जैसे तंत्रिका तंत्र विकार
  • मोटापा
  • उच्च रक्त चाप
  • उच्च कोलेस्ट्रॉल

आपकी सेक्स लाइफ में अचानक बदलाव या सेक्स करने की क्षमता इस बात का संकेत हो सकती है कि आपको कोई बीमारी है। अगर आप नोटिस करते हैं तो अपने डॉक्टर को बताएं।

अवसाद और उच्च रक्तचाप की दवाएं जैसी दवाएं भी सेक्स को प्रभावित कर सकती हैं। यदि आप एक नई दवा शुरू करने के बाद समस्याओं को देखते हैं, तो अपने डॉक्टर से पूछें कि साइड इफेक्ट्स का प्रबंधन कैसे करें या क्या वे आपके नुस्खे को बदल सकते हैं।

धूम्रपान, बहुत अधिक शराब पीना और अन्य अस्वास्थ्यकर आदतें भी आपके यौन क्रिया को प्रभावित कर सकती हैं। वहीं दूसरी ओर नियमित व्यायाम, वजन कम करना और तनाव प्रबंधन आपकी सेक्स लाइफ को बेहतर बना सकता है।

मानसिक और भावनात्मक मुद्दे

तनाव, चिंता, अवसाद और अन्य मानसिक और भावनात्मक मुद्दों का आपके यौन जीवन पर बड़ा प्रभाव पड़ सकता है। केवल इस बात की चिंता करना कि आप सेक्स के दौरान कैसा प्रदर्शन करेंगे, आपको यौन अंतरंगता का आनंद लेने से रोक सकता है। तो सेक्स के बारे में अपराधबोध, शारीरिक स्थिति की चिंता, या दर्दनाक यौन विशेषज्ञता की यादें।

यौन समस्याएं और समाधान

तनाव, चिंता, भय, या अपराधबोध का प्रबंधन करने में आपकी सहायता करने के लिए परामर्श, या अवसाद या वैकल्पिक मानसिक स्थिति के विचारों को दूर करने में आपकी सहायता करने के लिए परामर्श

स्तंभन समस्याओं के लिए दवाएं जो आप गोली के रूप में लेते हैं, जैसे कि Cialis, Levitra, Stendra, या Viagra

इरेक्शन समस्याओं के लिए दवाएं जो आपको एक शॉट के रूप में मिलती हैं, जैसे कि एल्प्रोस्टैडिल

अपने रिश्ते को लेकर टेस्टो की चिंता भी पुरुषों में यौन समस्याएं पैदा कर सकती है। अपने साथी पर गुस्सा, रिश्ते में जलन, और वैकल्पिक वर्तमान समस्याओं का आप पर यौन प्रभाव पड़ेगा।

मदद प्राप्त करें

अपनी यौन समस्याओं के बारे में अपने डॉक्टर से बात करने में आपको घबराहट या शर्मिंदगी महसूस हो सकती है। लेकिन अपनी चिंताओं के बारे में खुलकर बात करना मदद पाने का पहला कदम है।

आपका डॉक्टर सवाल पूछेगा कि क्या हो रहा है। वे एक शारीरिक परीक्षण कर सकते हैं और यह पता लगाने के लिए अन्य परीक्षण (जैसे रक्त परीक्षण) का आदेश दे सकते हैं कि क्या कोई अंतर्निहित स्वास्थ्य चिंता आपकी यौन कठिनाइयों का कारण बन रही है।

यौन समस्या उपचार विकल्प

यदि कार्डियोपैथी, मधुमेह, मोटापा, या अवसाद जैसी चिकित्सा स्थिति का आपके यौन जीवन पर प्रभाव पड़ता है, तो आपके डॉक्टर को पहले इसे संभालने के लिए कहा जा सकता है।

आपका डॉक्टर अस्वास्थ्यकर आदतों को बदलने का सुझाव दे सकता है, जैसे धूम्रपान या बहुत अधिक शराब पीना और आपको व्यायाम करने के लिए प्रोत्साहित करना। सेक्स करने की आपकी क्षमता के रूप में ये चीजें अभी भी आपके समग्र स्वास्थ्य में सुधार करेंगी।

  • लिंग प्रत्यारोपण सर्जरी
  • लिंग विकृति को ठीक करने के लिए सर्जरी
  • पेनाइल ट्रैक्शन थेरेपी, जिसमें आप विकृति को ठीक करने के लिए अपने लिंग पर एक उपकरण पहनते हैं
  • यौन संचारित रोग कितने प्रकार के होते हैं?
  • यौन अक्षमता को ज्यादातर चार श्रेणियों में वर्गीकृत किया जाता है:
  • इच्छा विकार: यौन इच्छा में कमी या सेक्स में रुचि की कमी।
  • यौन उत्तेजना विकार: यौन क्रिया के दौरान शारीरिक रूप से उत्तेजित या उत्तेजित होने में असमर्थता।
  • कामोत्तेजना विकार: आने में देरी या अनुपस्थिति (क्लाइमेक्स)।
  • दर्द विकार: संभोग के दौरान दर्द

यौन रोग से कौन प्रभावित होता है?

स्टेरॉयड रिप्लेसमेंट थेरेपी और असंयम के लिए अन्य हार्मोन उपचार

चिकित्सा उपकरण, जैसे वैक्यूम इरेक्शन डिवाइस, जो आपको एसोसिएट डिग्री इरेक्शन प्राप्त करने में सहायता करते हैं

यौन अक्षमता का प्रभाव किसी भी उम्र पर पड़ेगा, हालांकि यह चालीस से अधिक उम्र के लोगों में बहुत आम है क्योंकि यह आमतौर पर उम्र बढ़ने से संबंधित स्वास्थ्य में गिरावट से जुड़ा होता है।

यौन रोग के लक्षण क्या हैं?

पुरुषों में:

संभोग (स्तंभन दोष) के लिए उपयुक्त इरेक्शन (कठिन लिंग) को प्राप्त करने या बनाए रखने में असमर्थता।

पर्याप्त यौन उत्तेजना (धीमी गति से स्खलन) के बावजूद अनुपस्थित या विलंबित स्खलन।

स्खलन के समय को प्रबंधित करने में असमर्थता (जल्दी, या समय से पहले, स्खलन)।

महिलाओं में:

महिलाओं में यौन समस्याएं

संभोग सुख प्राप्त करने में असमर्थता।

संभोग से पहले और दौरान अपर्याप्त योनि स्नेहन।

संभोग की अनुमति देने के लिए नहर की मांसपेशियों को पर्याप्त आराम देने में असमर्थता।

पुरुषों और महिलाओं में:

सेक्स में रुचि या इच्छा की कमी।

उत्तेजित होने की क्षमता

संभोग के साथ दर्द।

सेक्स थेरेपी: सेक्स थेरेपिस्ट यौन समस्याओं वाले लोगों की मदद कर सकते हैं जिन्हें उनके प्राथमिक चिकित्सक द्वारा संबोधित नहीं किया जा सकता है।

यौन रोग का इलाज कैसे किया जाता है?

मूलभूत शारीरिक या मस्तिष्क संबंधी समस्याओं का इलाज करके अत्यधिक प्रकार के यौन रोग का समाधान किया जा सकता है। अन्य उपचार रणनीतियों में शामिल हैं।

दवा: जब दवा शिथिलता का कारण होती है, तो दवा में बदलाव से मदद मिल सकती है। हार्मोन की कमी वाले पुरुषों और महिलाओं को हार्मोन शॉट्स, कैप्सूल या क्रीम से लाभ हो सकता है। पुरुषों के लिए, दवाओं में सिल्डेनाफिल (वियाग्रा), तडालाफिल (सियालिस), वॉर्डनफिल (लेविट्रा, स्टैक्सिन), और अवानाफिल (स्टेंद्र) शामिल हैं, जो लिंग में रक्त के प्रवाह को बढ़ाकर यौन क्रिया को बेहतर बनाने में मदद कर सकते हैं। महिलाओं के लिए, एस्ट्रोजन और टेस्टोस्टेरोन जैसे हार्मोनल विकल्पों का उपयोग किया जा सकता है (हालांकि इन दवाओं को इस उद्देश्य के लिए अनुमोदित नहीं किया गया है)। प्रीमेनोपॉज़ल महिलाओं में, दो दवाएं हैं जिन्हें एफडीए द्वारा कम इच्छा का इलाज करने के लिए अनुमोदित किया जाता है, जिसमें फ्लिबेनसेरिन (एडी) और ब्रेमेलानोटाइड (घाटी) शामिल हैं।

यांत्रिक सहायता: वैक्यूम डिवाइस और पेनाइल इम्प्लांट जैसे एड्स इरेक्टाइल डिसफंक्शन (इरेक्शन को प्राप्त करने या बनाए रखने में असमर्थता) वाले पुरुषों की मदद कर सकते हैं। महिलाओं में उपयोग के लिए एक वैक्यूम डिवाइस (Concupiscence) भी स्वीकृत है, लेकिन यह कीमती हो सकता है।

डिलेटर्स उन महिलाओं की मदद कर सकते हैं जो योनि संकुचन का अनुभव करती हैं। वाइब्रेटर जैसे उपकरण यौन सुख और चरमोत्कर्ष को बेहतर बनाने में मदद कर सकते हैं।

Eracialist अक्सर अच्छे मैरिज काउंसलर भी होते हैं। जो जोड़े अपने यौन संबंधों का आनंद लेना शुरू करना चाहते हैं, उनके लिए प्रशिक्षित पेशेवर के साथ काम करना समय और परेशानी के लायक है।

बिहेवियरल थेरेपी: इसमें कई तरह की तकनीकें शामिल हैं, जिसमें रिश्ते में हानिकारक व्यवहारों की अंतर्दृष्टि या उत्तेजना और / या संभोग के साथ समस्याओं का इलाज करने के लिए आत्म-उत्तेजना जैसी तकनीकें शामिल हैं।

एक प्रशिक्षित परामर्शदाता के साथ मनोचिकित्सा उपचार आपको एक बार यौन आघात, चिंता के जुनून, भय, अपराधबोध और खराब शरीर की छवि को दूर करने में मदद कर सकता है। ये सभी कारक यौन क्रिया को प्रभावित कर सकते हैं।

शिक्षा और संचार: सेक्स और यौन व्यवहार और प्रतिक्रियाओं के बारे में शिक्षा आपको यौन क्रिया के बारे में चिंताओं को दूर करने में मदद कर सकती है। अपनी जरूरतों और चिंताओं के बारे में अपने साथी के साथ खुला संवाद भी स्वस्थ यौन जीवन में आने वाली कई बाधाओं को दूर करने में मदद करता है।

पुरुषों में यौन रोग कितने प्रकार के होते हैं?

यौन रोग के प्रकारों में यौन इच्छा या कामेच्छा, निर्माण, हस्तक्षेप और संभोग से जुड़े रोग शामिल हैं। उनका स्वतंत्र रूप से वर्णन किया जाएगा, लेकिन यह समझें कि कुछ चिकित्सीय स्थितियां एक ही समय में दो या अधिक बीमारियों को प्रभावित कर सकती हैं।